IS MATCHA TEA GOOD FOR YOU?

IS MATCHA TEA GOOD FOR YOU?

whisk-logo
Dean Fankhauser

By

Dean Fankhauser

Posted

Tuesday Dec 2021

Read Time

4 Minutes

Our score

a
Go to site
Fresh organic matcha tea powder and drink with bowl and Chasen bamboo whisk.

Is matcha tea good for you?

IS MATCHA TEA GOOD FOR YOU?

Matcha teais one of the high-quality green teas in Japan. It has been a part of Japanese culture and society. This tea is created from a wide range of nutrient leaves that are chosen from the Camellia sinensis plants. It is stemmed and processed uniquely.

The powder is first processed, and then it is delivered to the markets. It is readily available in the grocery stores of Japan but also available on famous online stores like Amazon. It is considered as one of the best superfoods of Japan.

Many individuals are not aware of the usages and advantages of the matcha tea. If you are one of those, then let me tell you what is it good for? Have a look:

  1.       Full Of Antioxidants

It is full of antioxidants. There are different beneficial compounds and nutrients are present in matcha tea powder. Those who drink it on a daily basis would not get any effect of the UV radiations. If you consume then, it will beautify your skin and make it glow.

It also saves from the dangerous diseases like Cancer. You need to mix matcha in a bowl and then add hot water into it.

Keep whisking it by using a Chason. Chason will enhance its flavor and color. Now you have to drink this tea immediately. This tea recipe will keep you healthy.

  1.       High In Catechin, EGCg
See also  WHAT ARE THE BENEFITS OF MATCHA GREEN TEA

All antioxidants are not equal to each other. There are many nutrients present in it like catechins. It is one of the best nutrients. Whisk Matchaprovides up to 70 percent of the catechins to our body if we drink one cup of it daily. EGCg is beneficial for cancer and aids prevention. Due to this reason, it is recommended by many doctors.

  1.       Helps in Relaxing

This tea has been used for many years in Japan. With the passage of time, it got popular in all of the countries. Matcha tea relaxes the body a lot. Whether you are a Samurai or an office worker, you can keep yourself active by drinking this tea twice a day.

It relaxes the body at the same time it gives the body energy to do more. Those who have swing mood issues can make the most of this tea as it improves mood. If you are feeling sad or upset, you can drink it to change your mood.

  1.       Maximizes Brain & Body Function

Whether you have any physical issue or not, you can improve your health by drinking matcha tea. It maximizes the functions of body and brain awesomely. You can do a lot of work and remember everything by consuming matcha tea.

  1.       Harmless Caffeine

All green tea contain caffeine so how can matcha not have it. However, the caffeine present in it is not harmful at all so you can drink it as

much as you can. If you drink one cup of this green tea, then you can work actively for maximum six hours.

See also  WHERE CAN I FIND MATCHA? HERE ARE THE OVERVIEW AND WHERE TO

Leave a Comment